Stop Your Sabotage - Module 1

 Create the Shift—Start Tuning Your Subconscious Duration: 5 days

Ready for your first breakthrough? Don’t try to change everything. Just begin the shift.

🔄 Your First Mission: Activate Your Subconscious

We’re not going to lecture you. You probably already know more than you realize. But knowing isn’t the problem.

The problem is that your subconscious isn’t fully on board yet.

So in this first lesson, we’re going to do something radically simple: We’re going to begin convincing your subconscious that change is safe.

This is the key. Until the subconscious feels safe, all your good ideas and goals get resisted, ignored, or sabotaged.

And guess what? That resistance isn’t because you’re lazy or broken. It’s because your subconscious believes it’s doing its job: keeping you safe by keeping things familiar.

But that old definition of “safe” is what’s keeping you stuck. Let’s rewrite it.

📃 What You’ll Do Each Day (For 5 Days)

Each day, grab a pen and notebook—yes, handwritten is important. Your brain processes handwritten thoughts differently. The act of writing by hand activates more areas of the brain than typing does. It engages motor memory and spatial awareness—creating a stronger, more lasting imprint on your subconscious. That’s why it’s a more powerful signal.

Then answer this prompt:

"If I fully believed success was safe for me, I would..."

Write 3-5 things that come up. Small or big. Simple or wild. Just let it flow.

Example answers:

• I would finally start offering my services publicly.
• I would stop hiding behind busy work.
• I’d allow myself to make more money without guilt.

This one sentence is a lever. A key. A back door into your subconscious—because it speaks the language your subconscious understands: emotion, imagery, and possibility. It slips past logic like a story slips past a skeptic and lands where it matters most—deep inside your mental autopilot system.

You’re not forcing belief. You’re asking your subconscious to explore the possibility. And when it explores it often enough, it starts to adopt it.

Also, if a situation happens in real life where you catch yourself holding back, freezing, or reacting in a way that doesn’t serve you—jot it down in your journal. You’re building a personalized instruction manual for your subconscious. Think of it as collecting puzzle pieces your subconscious can use to build new, better patterns.

You can even label those moments with a symbol or color to make them easier to find later. Your journal isn’t just a record—it’s your private tool for decoding and reprogramming the inner system that runs the show.

⚡ The Hidden Power in This Prompt

Most people set goals from the conscious mind. But that’s like typing commands into a computer while the power cord is unplugged.

Your subconscious is the power source. If it believes success is dangerous, it’ll sabotage you to keep you safe. If it believes success is safe, it’ll help you get there faster than you imagined.

This week, we’re starting the rewiring process.

You’re not trying to “be better.” You’re not trying to hustle. You’re simply showing your subconscious a better, safer path.

Because the truth is:

Success doesn’t require more effort. It requires less resistance.
This is one of the most important truths you’ll encounter here. Let it sink in. Highlight it. Come back to it. This is the compass point your entire transformation will follow.

Trying to push harder without addressing subconscious resistance is like ramming a locked gate with your truck—over and over—when the key is already on your keyring. The gate isn’t your enemy. It’s doing its job. But until you unlock it the right way, it’ll keep holding firm. Use the key. That’s what this course is giving you.

It’s like that Far Side cartoon—“School for the Gifted”—where the kid is trying to push a door clearly marked Pull. He’s smart. He’s trying. But he’s using the wrong approach. That’s what it’s like when your subconscious isn’t aligned.

If you ever catch yourself pushing and struggling without progress, stop and journal it. What belief might be locking that gate? What new belief could act as the key?

This approach is supported by research in cognitive behavioral science, which shows that identifying and reframing limiting beliefs is more effective than willpower alone. Real change comes from shifting the inner narrative—not just pushing harder.

That’s what this course is all about.

🌟 Supercharge It (Optional, but Worth It)

Want to make this even more powerful?

Each day after writing, close your eyes for 60 seconds. Visualize yourself doing one of the things you wrote. See it clearly. Feel what it would feel like.

Then open your eyes and say this aloud:

"It’s safe for me to grow. It’s safe for me to succeed. I’m allowed to want more."

This simple ritual tells your subconscious:

“Pay attention. This is real.”

You’re planting seeds. Your only job is to keep watering them.

And trust: they’ll grow faster than you think.

🔥 What Happens Next

Once you’ve completed 5 days of journaling, you’ll be ready for Lesson 2.

Don’t jump ahead. Let these ideas settle in.

You’re building momentum, trust, and belief. That’s a recipe for real change—not just short-term motivation.

And just remember:

You don’t need to be perfect. You just need to begin. That first step is how you earn your subconscious’s trust.